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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Happy Feet, Healthy Food: Your Child’s First Journal of Exercise and Healthy Eating
- ISBN13: 9781891369469
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Happy Feet, Healthy Food is a combination of logbook (to record exercise and diet) and a sourcebook for games, activities and eating tips. Each week features bright color illustrations, lists of games and activities to try, advice on good foods, suggestions for packing snacks and lunches, and a log page to write about the activities of each day and the foods eaten. The goal is to promote understanding of the bene-fits of exercise and healthy eating, to improve the c… More >>
Happy Feet, Healthy Food: Your Child’s First Journal of Exercise and Healthy Eating
Tags: Child's, Eating, exercise, Feet, First, Food, Happy, Healthy, JournalRelated posts
Healthy Fast Food
Product Description
Burgers, fish and chips, chicken dippers, sweet and sour pork, doner kebabs, and all the other fast foods that families enjoy indulging in are usually high in fat and low in nutrition. Home economist and cookery writer Liz Herbert here presents a collection of alternative versions of these firm favourites that are not only brimming with the hungered-for flavour, but are healthier, too. Her innovative range of recipes includes a Cream of Mushroom Soup that uses half-… More >>