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| Voted Best Health Book, USA Booknews National Awards. Your genes don’t control your health or happiness outcomes; in fact many of the choices you make turn genes on or off. Author Dawson Church applies (more) |
The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention
The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest
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| Book Description With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has (more) |
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Low Fat Salads
Product Description
Low Fat & Salads This inspirational and comprehensive cookbook contains 246 delicious recipes, many featuring low fat dishes to provide a low cholesterol but flavorsome diet. Dishes include soups, appetizers, main meals, vegetables and salad dishes, and even a range of desserts and baked goods. In this book, you will find all the guidance that you need to follow a healthy and nutritious diet!… More >>