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| The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce trigger point therapy to the general public as a self-care tool for alleviating chronic pain (more) |
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
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| This comprehensive book explains in lucid, assured terms how to practice the fertility awareness method (FAM), a natural, scientifically proven but little-known form of birth control (which is not to (more) |
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Men’s Health: The Book of Muscle–The World’s Most Authoritative Guide to Building Your Body
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| List Price: Buy New: $18.18 You Save: $16.82 (48%) New (31) Used (21) from $17.49 |
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| You might think that the subtitle, “The World’s Most Authoritative Guide to Building Your Body,” is hyperbole, but The Book of Muscle from Men’s Health delivers as promised. Australian strength coach and (more) |