Healthy Foods : An Irreverent Guide to Understanding Nutrition and Feeding Your Family Well

Product Description
Low carb? No carb? High fat? Non-fat? Low-fat? What’s a family to do with the mass on nutritional information bombarding them? Leanne Ely, the Erma Bombeck of cooking, will dispel myths, offer truths and help families find real-world ways to implement nutrition. Beyond granola and fad diets, this book is for any family seeking a healthy and well-balanced meal plan. *Check out the theme studies for children (Healthy Foods Unit Studied) to teach your child ev… More >>

Healthy Foods : An Irreverent Guide to Understanding Nutrition and Feeding Your Family Well

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Erin Baker’s Breakfast Cookie Minis Oatmeal Raisin, 8-Count Boxes

  • Case of six 8-ounce boxes, each containing eight 1-ounce cookies (total of 48 ounces / 48 cookies)
  • Soft, chewy oatmeal cookies, individually wrapped, and made with plump California raisins
  • Made with whole grains and naturally sweetened with Fruit, low fat and 100 calories
  • All Natural, packed with protein, antioxidants, fiber and complex carbohydrates- satisfies hunger for hours
  • Handcrafted in small batches, and freshly baked in our own bakery

Product Description
We create wholesome and delicious all natural baked goods that sustain and promote a healthy and harmonious lifestyle At Erin Bakers we are passionate about baking the healthy way. Hand crafted in our own bakery and using only the freshest wholesome ingredients we are able to create all natural products of exceptional quality. Everything we make is baked to order ensuring homemade freshness and great taste, perfect for life on the go. Breakfast is the most important… More >>

Erin Baker’s Breakfast Cookie Minis Oatmeal Raisin, 8-Count Boxes

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Diet, Exercise, Lifestyle Help Prevent Osteoporosis

One out of every two women, and one out of every eight men over the age of 50 will develop osteoporosis, a disease causing thinning and weakening of the bones to the extent that they break and fracture very easily. Hip, spine and wrist bones are especially vulnerable to this silent disease.

Osteoporosis can cause height loss, unsightly back humps, as well as the danger of fracturing bones much more easily, leading to pain, hospitalization, and sometimes permanent disability and even death.

Osteoporosis actually starts in childhood but doesn’t manifest until adulthood, with inactivity and a diet lacking in calcium and vitamin D causing many children to become susceptible to osteoporosis and bone loss as they age.

» Read more: Diet, Exercise, Lifestyle Help Prevent Osteoporosis

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