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| Most of us know what it feels like to fall under the spell of food—when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it’s harder to understand (more) |
The End of Overeating: Taking Control of the Insatiable American Appetite
Balanced Eating Made Easy with the Food Balance Wheel: A How-To Guide For Quickly Planning Balanced Meals Around Your Own Favorite Healthy Food Choices
Product Description
Setting dietary goals — whether for weight control, to cut back on fast food, or simply to eat healthier — all begin with eating a balanced diet. But those searching for answers to the balanced eating puzzle are often faced with conflicting advice about which foods to eat and not to eat.
To clear up the confusion, and to help with the endless food choice decisions, Balanced Eating Made Easy with the Food Balance Wheel offers an innovative new approa… More >>
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Do You Know What’s In Your Food?
Product Description
What we eat and what our food is made of makes a difference in our lives. This book discusses some of the good, and not so good, things in our food. The book shows how sensible choices can make eating enjoyable and interesting…. More >>
Do You Know What’s In Your Food?
Tags: Food, Know, What's