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A comprehensive reference guide for all-natural remedies, Aids the reader in designing their own nutritional program, Authored by James and Phyllis Balch, a medical doctor and a nutritionist, respectively (more)

The Belly Off! Diet: Attack the Fat That Matters Most


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Men’s Health has found the secret to weight-loss. It’s not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people (more)

The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good


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Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant new places? Or is the scalea and the way you feel about yourselfa just stuck, no matter how (more)