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Healthy Food Choices: A Pure Vegetarian Recipe Book

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This book is a compilation of some of the best recipes used in the HEALTHY CHOICES vegetarian nutrition classes conducted for the public over the past twelve years and is a result of requests from the people who have attended. The recipes are free of animal products and consequently free of cholesterol, use a minimum of separated fat and refined sugars and are free of harmful spices, baking soda, baking powder, and vinegar…. More >>

Healthy Food Choices: A Pure Vegetarian Recipe Book

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Foods That Harm, Foods That Heal: An A – Z Guide to Safe and Healthy Eating

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An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value; and tips on reading food labels. $350,000 ad/promo.Amazon.com Review
In a blizzard of conflicting nutritional claims and information, here is a book that gets down to basics, debunks many myths, and gives the reader a useful and comprehensive look at food, nutrition, and health. B… More >>

Foods That Harm, Foods That Heal: An A – Z Guide to Safe and Healthy Eating

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

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Referred to as the “Grand Prix of epidemiology” by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across (more)
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