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	<title>Enjoy The Health Benefits &#187; Quit</title>
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		<title>Must-Have Anti Wrinkle Ingredients in Any Kind of Skin Product</title>
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		<pubDate>Sun, 24 May 2009 02:30:00 +0000</pubDate>
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		<category><![CDATA[Acne]]></category>
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		<category><![CDATA[anti wrinkle]]></category>
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		<description><![CDATA[There are many skin care products on the market that claim to prevent, ease, and even cure wrinkles. It is hard to determine which skin care products are the most beneficial, while giving the most value for the money spent. The best, most effective, must have anti-wrinkle ingredient available today is retinol, and can be [...]]]></description>
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		<title>Diet, Exercise, Lifestyle Help Prevent Osteoporosis</title>
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		<pubDate>Sun, 24 May 2009 02:09:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
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		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Chi]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[vitamin]]></category>
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		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Training]]></category>
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		<description><![CDATA[One out of every two women, and one out of every eight men over the age of 50 will develop osteoporosis, a disease causing thinning and weakening of the bones to the extent that they break and fracture very easily. Hip, spine and wrist bones are especially vulnerable to this silent disease.
Osteoporosis can cause height [...]]]></description>
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