The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition

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The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce trigger point therapy to the general public as a self-care tool for alleviating chronic pain (more)
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Candida Yeast Treatment

If you are currently suffering from a yeast infection or if you get yeast infections frequently, you should use a candida yeast treatment called the candida diet. The candida diet will help to kill off those pesky, itchy, painful infections by “starving” them of their “food”.

A yeast infection is an overgrowth of yeast (which is a fungus) in the vagina and in some cases other parts of the body including the skin and mouth. Yeast are living organisms which use sugar as food. Take food away from a human or animal long enough, and it will die. The same is true for yeast.

The candida diet is a great candida yeast treatment. It involves eating things with little or no sugar and few to no carbohydrates. (carbs convert to sugar in your body, so eating carbs is pretty much the equivalent of eating a sugary candy bar or putting sugar in your coffee.) Instead of using sugar in your coffee or eating a candy bar or anything else with sugar, try using artificial sweetener. Make sure you are careful of what kind of artificial sweetener you use, because there is some suspicion that some artificial sweeteners can feed yeast in the same way sugar does because it they are made from sugar.

» Read more: Candida Yeast Treatment

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The Secrets of Smart Shopping and Eating Healthy Foods : An interview with Greg Hottinger, RD, MPH, and the author of The Best Natural Foods on the Market … A Yuppie’s Guide to Hippie Food, Vol. 1

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The Secrets of Smart Shopping and Eating Healthy Foods

Liz Lipski, PhD, CCN

An interview with Greg Hottinger, RD, MHP, author of The Best Natural Foods on the Market Today: A Yuppie’s Guide to Hippie Food, Vol. 1

Find out what’s happening in the natural foods industry. Big corporations are gobbling up small natural foods companies because of the potential profits. At the same time, organic standard… More >>

The Secrets of Smart Shopping and Eating Healthy Foods : An interview with Greg Hottinger, RD, MPH, and the author of The Best Natural Foods on the Market … A Yuppie’s Guide to Hippie Food, Vol. 1

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