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The Top 100 Omega-3 Recipes: Reduce Your Risk of Heart Disease*Keep Your Brain Active and Agile

  • ISBN13: 9781844837335
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Omega-3 fatty acids have been shown to support a heart-healthy lifestyle. And while most people associate omega-3 with fish oils, there’s actually a whole range of foods that boast significant amounts of this healthful substance. Those foods are front and center in the 100 recipes provided here, which encompass breakfasts, lunches, and dinners, as well as light meals, snacks, and desserts. Each is accompanied by color photographs, preparation times, serving and st… More >>

The Top 100 Omega-3 Recipes: Reduce Your Risk of Heart Disease*Keep Your Brain Active and Agile

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The Low-Cholesterol Olive Oil Cookbook: More Than 200 Recipes–The Most Delicious Way to Eat Healthy Food

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The health benefits of olive oil have recently made the headlines, and this collection of recipes reflects how olive oil, with its range of flavors and its healthful qualities, can make even the simplest dishes memorable. The book includes 200 recipes, plus first-rate health and nutrition information and tips on choosing and cooking with olive oils…. More >>

The Low-Cholesterol Olive Oil Cookbook: More Than 200 Recipes–The Most Delicious Way to Eat Healthy Food

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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition

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The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce trigger point therapy to the general public as a self-care tool for alleviating chronic pain (more)
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