The Top 100 Omega-3 Recipes: Reduce Your Risk of Heart Disease*Keep Your Brain Active and Agile

  • ISBN13: 9781844837335
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Omega-3 fatty acids have been shown to support a heart-healthy lifestyle. And while most people associate omega-3 with fish oils, there’s actually a whole range of foods that boast significant amounts of this healthful substance. Those foods are front and center in the 100 recipes provided here, which encompass breakfasts, lunches, and dinners, as well as light meals, snacks, and desserts. Each is accompanied by color photographs, preparation times, serving and st… More >>

The Top 100 Omega-3 Recipes: Reduce Your Risk of Heart Disease*Keep Your Brain Active and Agile

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Feeding the Kids: The Flexible, No-Battles, Healthy Eating System for the Whole Family

  • ISBN13: 9780978938543
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Feeding your family a healthy diet (in the real world with real kids and real food) can be a challenge! Parents are trying to follow current nutrition guidelines, teach their kids healthy eating habits–and avoid too much junk food. But these goals are hard to meet when kids (and adults!) have strong food preferences; if there are daily fights over what, when, and/or how-much kids should eat; and because meals must to be fit into a super busy schedule. Feeding the K… More >>

Feeding the Kids: The Flexible, No-Battles, Healthy Eating System for the Whole Family

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American Diabetes Association Guide to Healthy Fast Food Eating

  • ISBN13: 9781580403177
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
What diabetics must know about fast food
This is the most complete and easy-to-use fast food guide for people with diabetes, pre-diabetes, heart disease, and weight challenges. Along with nutrition information, this book provides the skills and strategies you need to create healthy meals in 13 of the most popular fast-food restaurants in America…. More >>

American Diabetes Association Guide to Healthy Fast Food Eating

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