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Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV’s Toughest Trainer
The Wellness Encyclopedia of Food and Nutrition: How to Buy, Store, and Prepare Every Variety of Fresh Food
Product Description
Here is a comprehensive guide to more than 500 fresh and whole foods – all the familiar ones you are likely to find in a supermarket or greengrocer’s, along with more exotic fare, from amaranth to tomatillo. A user-friendly format supplies all the information you need to compare, select, and prepare foods – so that you know you are buying the best for you and your family. Every food entry provides: 1) Latest findings on the links between foods and disease prevention… More >>
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The Low-Cholesterol Olive Oil Cookbook: More Than 200 Recipes–The Most Delicious Way to Eat Healthy Food
Product Description
The health benefits of olive oil have recently made the headlines, and this collection of recipes reflects how olive oil, with its range of flavors and its healthful qualities, can make even the simplest dishes memorable. The book includes 200 recipes, plus first-rate health and nutrition information and tips on choosing and cooking with olive oils…. More >>