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Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities (more)

Feeling Good: The New Mood Therapy Revised and Updated


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FEELING GOOD FEELS WONDERFULThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs.In FEELING GOOD, eminent (more)

Prescription for Nutritional Healing, 4th Edition


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A comprehensive reference guide for all-natural remedies, Aids the reader in designing their own nutritional program, Authored by James and Phyllis Balch, a medical doctor and a nutritionist, respectively (more)