Product Description
This is a completely new book, following the same format as Healthy Food Choices. It has the same features (guidelines for vegan menu planning, suggested seven day menu showing how easy it is to get all the recommended nutrients, breakdown per serving for each recipe, and easy-to-follow directions.) Class participants have been pleasantly surprised to find how delicious the food is, even though it is low-fat, low-sugar, and high fiber!… More >>
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| List Price: Buy New: $16.45 You Save: $11.05 (40%) New (34) Used (13) from $12.99 |
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| A hidden epidemic races around the globe — we can’t see it or touch it, which makes it so dangerous.The invisible epidemic has led to the suffering of millions who spend billions on drugs, only to find (more) |
Product Description
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. … More >>