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| List Price: Buy New: $5.97 You Save: $8.98 (60%) New (36) Used (25) Collectible (2) from $4.95 |
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| “An amazing story told with steep honesty. The Middle Place is memoir at its highest form.”–Darin Strauss, author of More Than It Hurts You and The Real McCoy “If you’re in a book club or just love (more) |
The Middle Place
Men’s Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts
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| List Price: Buy New: $10.03 You Save: $9.92 (50%) New (30) Used (12) from $8.95 |
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| Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-bulding equation, offering the Men’s (more) |
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Healthy Food Choices, Book 2
Product Description
This is a completely new book, following the same format as Healthy Food Choices. It has the same features (guidelines for vegan menu planning, suggested seven day menu showing how easy it is to get all the recommended nutrients, breakdown per serving for each recipe, and easy-to-follow directions.) Class participants have been pleasantly surprised to find how delicious the food is, even though it is low-fat, low-sugar, and high fiber!… More >>