Product Description
This is a completely new book, following the same format as Healthy Food Choices. It has the same features (guidelines for vegan menu planning, suggested seven day menu showing how easy it is to get all the recommended nutrients, breakdown per serving for each recipe, and easy-to-follow directions.) Class participants have been pleasantly surprised to find how delicious the food is, even though it is low-fat, low-sugar, and high fiber!… More >>
Product Description
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor’s collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians and the Maasai to the Japanese and the French, the Shanahans identify four food categories all the world’s healthi… More >>
Deep Nutrition: Why Your Genes Need Traditional Food
Tags: Deep, Food, Genes, Need, Nutrition, Traditional
Product Description
Samuri Oriental Rice Cracker Mix, 8 oz…. More >>
Oriental Rice Cracker Mix, 8 oz.
Tags: Cracker, Oriental, Rice