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| List Price: Buy New: $13.49 You Save: $8.46 (39%) New (45) Used (19) from $12.50 |
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| The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce trigger point therapy to the general public as a self-care tool for alleviating chronic pain (more) |
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
What Do I Eat Now?
- ISBN13: 9781580403139
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
The DIY approach to a diabetes diet!
What Do I Eat Now? is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes. Each chapter explains a vital concept of diabetes nutrition in easy-to-understand language. “Tell Me What to Eat” meal plans and recipes at the end of each chapter get readers started on a lifetime of healthy eating. Don’t waste time trying to figure everythi… More >>
Balanced Eating Made Easy with the Food Balance Wheel: A How-To Guide For Quickly Planning Balanced Meals Around Your Own Favorite Healthy Food Choices
Product Description
Setting dietary goals — whether for weight control, to cut back on fast food, or simply to eat healthier — all begin with eating a balanced diet. But those searching for answers to the balanced eating puzzle are often faced with conflicting advice about which foods to eat and not to eat.
To clear up the confusion, and to help with the endless food choice decisions, Balanced Eating Made Easy with the Food Balance Wheel offers an innovative new approa… More >>