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| FEELING GOOD FEELS WONDERFULThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs.In FEELING GOOD, eminent (more) |
Feeling Good: The New Mood Therapy Revised and Updated
Fast Healthy Food: In Less Than 30 Minutes
Product Description
Don’t let lack of time tempt you into eating unhealthily. This illustrated cookbook offers a wide range of tasty and interesting meals that can be made in 30 minutes or less – and all containing less than 600 calories. Take your pick from the medley of starters, snacks, soups, salads, vegetables, seafood, meat, poultry, pasta and desserts. Try the grilled oysters with fennel and spinach topping, or the Moroccan chicken with couscous for a delicious, quick and health… More >>
Fast Healthy Food: In Less Than 30 Minutes
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Children’s Wellness Curriculum: Lessons, stories and techniques designed to decrease bullying, anxiety, anger & obesity while promoting self-esteem & healthy food choices.
Product Description
This turnkey curriculum creatively integrates lessons, stories, songs, movement and artwork to make it easy for any teacher or parent to implement. No prior teaching experience is needed! This curriculum is written with elementary age children in mind but can be adjusted to accommodate any age group. Each lesson or session is designed to introduce wellness techniques to encourage children to live a healthful life. Children learn to apply these empowering techniques … More >>