Product Description
Low Fat & Salads This inspirational and comprehensive cookbook contains 246 delicious recipes, many featuring low fat dishes to provide a low cholesterol but flavorsome diet. Dishes include soups, appetizers, main meals, vegetables and salad dishes, and even a range of desserts and baked goods. In this book, you will find all the guidance that you need to follow a healthy and nutritious diet!… More >>
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| You might think that the subtitle, “The World’s Most Authoritative Guide to Building Your Body,” is hyperbole, but The Book of Muscle from Men’s Health delivers as promised. Australian strength coach and (more) |
Product Description
What we eat has an affect on how active we are. This book explains how food provides energy for athletes and shows how sensible choices can help all of us manage our health. Case studies, recipes, and helpful tips all make this a useful and engaging book for students…. More >>