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| Book Description With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has (more) |
The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest
Healthy Fast Food
Product Description
Burgers, fish and chips, chicken dippers, sweet and sour pork, doner kebabs, and all the other fast foods that families enjoy indulging in are usually high in fat and low in nutrition. Home economist and cookery writer Liz Herbert here presents a collection of alternative versions of these firm favourites that are not only brimming with the hungered-for flavour, but are healthier, too. Her innovative range of recipes includes a Cream of Mushroom Soup that uses half-… More >>