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Create harmony between Scientific Knowledge and Instinctual Wisdom to sculpt a lean, healthy body now!Fitness Expert and Healthy Lifestyle Consultant Rick Schaff – M.S.H.N helps you regain your natural programming for health with an enlightening, eye opening lesson that simplifies the issues surrounding today’s health dilemmas and defines an easy to understand base for creating imporoved health and true weight loss.. Renowned Hypnotherapist, Matt Sison, then guides you thro… More >>
Product Description
This is a completely new book, following the same format as Healthy Food Choices. It has the same features (guidelines for vegan menu planning, suggested seven day menu showing how easy it is to get all the recommended nutrients, breakdown per serving for each recipe, and easy-to-follow directions.) Class participants have been pleasantly surprised to find how delicious the food is, even though it is low-fat, low-sugar, and high fiber!… More >>
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| A national bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for (more) |