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| Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV’s Toughest Trainer (more) |
Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV’s Toughest Trainer
Deep Nutrition: Why Your Genes Need Traditional Food
Product Description
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor’s collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians and the Maasai to the Japanese and the French, the Shanahans identify four food categories all the world’s healthi… More >>
Deep Nutrition: Why Your Genes Need Traditional Food
Tags: Deep, Food, Genes, Need, Nutrition, TraditionalRelated posts
The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention
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