 |
|
| List Price: Buy Used: $0.01 You Save: $14.99 (100%) New (79) Used (1248) Collectible (10) from $0.01 |
|
| People around the world have found inspiration in the story of Lance Armstrong–a world-class athlete nearly struck down by cancer, only to recover and win the Tour de France, the multiday bicycle race (more) |
It’s Not About the Bike: My Journey Back to Life
Diet, Exercise, Lifestyle Help Prevent Osteoporosis
One out of every two women, and one out of every eight men over the age of 50 will develop osteoporosis, a disease causing thinning and weakening of the bones to the extent that they break and fracture very easily. Hip, spine and wrist bones are especially vulnerable to this silent disease.
Osteoporosis can cause height loss, unsightly back humps, as well as the danger of fracturing bones much more easily, leading to pain, hospitalization, and sometimes permanent disability and even death.
Osteoporosis actually starts in childhood but doesn’t manifest until adulthood, with inactivity and a diet lacking in calcium and vitamin D causing many children to become susceptible to osteoporosis and bone loss as they age.
» Read more: Diet, Exercise, Lifestyle Help Prevent Osteoporosis
Tags: Alcohol, Chi, diet, Diets, Disability, Ear, exercise, Food, Foods, Glasses, Health, height loss, Hospital, lifestyle, Osteoporosis, Pain, Quit, Smoking, Spine, Training, vitamin, Vitamin D, Weight, Weight Training, WristRelated posts
Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds–or More!
 |
|
| List Price: Buy New: $8.75 You Save: $11.20 (56%) New (68) Used (44) from $8.75 |
|
| Eat what you want, when you want–and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple (more) |