Healthy Eating – Food Combining

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Dr. William Howard Hay introduced food combining in 1911. His basic premise is that there is one underlying cause for health problems and that is the wrong chemical condition in the body. The wrong chemical condition is acidity which is caused by the manufacture and accumulation of acid from the products of digestion and metabolism in amounts greater than the body can eliminate.
This acid condition results in a lowering of the body’s vital alkaline reserve, the dep… More >>

Healthy Eating – Food Combining

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The Third Chapter: Passion, Risk, and Adventure in the 25 Years After 50

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In the twenty-first century, a developmental phase of life is emerging as significant and distinct, capturing our interest, engaging our curiosity, and expanding our understanding of human potential and (more)
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Food for Sports

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What we eat has an affect on how active we are. This book explains how food provides energy for athletes and shows how sensible choices can help all of us manage our health. Case studies, recipes, and helpful tips all make this a useful and engaging book for students…. More >>

Food for Sports

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