Product Description
This is a completely new book, following the same format as Healthy Food Choices. It has the same features (guidelines for vegan menu planning, suggested seven day menu showing how easy it is to get all the recommended nutrients, breakdown per serving for each recipe, and easy-to-follow directions.) Class participants have been pleasantly surprised to find how delicious the food is, even though it is low-fat, low-sugar, and high fiber!… More >>
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| List Price: Buy New: $6.77 You Save: $18.22 (73%) New (51) Used (20) from $6.77 |
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| “I’m 42-years-old, but feel like I’m 62.” “I have lost my glow.” “I miss the woman I used to be.” “I’m so afraid of getting older.” “I want to feel healthy and alive again” If you’ve had these (more) |
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| List Price: Buy New: $13.47 You Save: $8.48 (39%) New (46) Used (42) from $9.44 |
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| Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published! Get an intricate look at strength training from the inside out. Strength (more) |